About the Essential Understanding

The subtle alternation of moods is absolutely continuous; one's experience is a seamless series of moods or modes of reactive emotionality.

It is essential that moods are not permitted to dominate awareness and our greatest asset in preventing that is diligent observance of a mutually convenient daily and nightly structure, based upon perfect recognition of the common apparent reality. This is the essential respect, without which there can never be the essential understanding and one will continue in bewilderment and dullness.

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